Coach2GO CALMIT! App

STRESS IS A HABIT... A HABIT IS A MIND PATTERN... NOW YOU WILL HAVE THE CHOICE TO CHANGE YOUR MIND WITH COACH2GO CALMIT!

What percentage of your life do you actually enjoy?

Or let me put it another way…… how much of your time is spent pressurised into worrying, being fearful, feeling you’re just ‘not up to it’ – whatever ‘it’ is?

How many times a day do you feel stuck? Or pulled in opposite directions and consequently not going or getting anywhere, because one part of your fears, one part of you wants, another part of you also wants but something different! How often do those little voices inside your head make you feel scared, guilty, pressured? Until not only does your head feel at bursting point, so does your body….. indigestion, headaches, backache, sleeplessness and overtiredness; maybe building up to blood pressure increase, panic attacks – even heart attacks.

Different events affect different people at different times. Whatever the trigger, without some help all areas of our life can become affected adversely, thereby increasing our stress levels.

We can get trapped, like a mouse on a wheel, if we don't take some positive action.

Thankfully, there are many techniques to help you relieve stress. This COACH2GO ‘CalmIT!’ App provides a range of stress relief techniques based on Neuro-linguistic Programming (NLP) that can help you regain your emotional freedom through changing your mind..


Are You Stressed?

Stress is the price your body pays when life is not the way you’d like it to be.

If you can relate to any of the above COACH2GO CALMIT! has a range of stress relief techniques that will help you regain emotional freedom.


Explore CALM-IT Ipad App!
Explore CALM-IT Android App!

Coach2GO CALMIT! Support

For support please email us at [email protected] or tel: 01727 869782