Types of Coaching Capsules

Reduce stress
Sleep better
Stick to an exercise program
Lose weight
Get more organized
Be more responsible
Move to a new city
Learn a new skill
Time management
Begin meditating
Develop a life plan
Get a makeover
Face a medical challenge
Stop procrastinating
Take better care of yourself
Improve self-esteem
Be more patient
Start on a spiritual path
Deal with grief
Deal with loss of loved one
Break a bad habit
Enjoy life more
Reduce alcohol/nicotine
Be more mature
Be more outgoing
Take a trip

Improve grades
Choose a college
Improve study habits
Deal with peer pressure
Choose a college course
Reduce stress
Be better at taking exams

Stop overspending
Begin saving
Face a money problem
Plan for retirement
Pay off college loan
Manage your investments
Earn more money
Save for college
Get a second job
Stop gambling

Get a better job
Get a second job
Go back to school/college
Stop being a workaholic
Start your own business
Make more money
Increase sales
Deal with harassment
Find a new career/profession
Find a new job
Reduce job stress
Get a raise or promotion
Identify your purpose

Families and

Being a better parent
Improve your relationship.
Dealing with elderly parents
Planning a wedding
Get closer to your family
Feel more loved
Meeting your needs
Handling a family feud

Find Mr./Ms. Right
Socialize more
Choosing the right mate
Planning a wedding
Ending a bad relationshp
Feel more loved
Improve your relationship

Improve your relationship
Deal with a troubling issue
Work toward a specific goal
Plan your retirement

Life Coaching

  • Identity Issues
  • Image
  • Ethics and Integrity
  • Self Awareness
  • Motivation and Inspiration
  • Creativity and Innovation
  • Outcome Setting
  • Life Purpose Clarification
  • Values Clarification
  • Needs Identification and Satisfaction
  • Time Management
  • Setting Priorities
  • Personal Organization
  • Work-Life Balance
  • Stress Management
  • Finance Management
  • Wealth
  • Social Competencies
  • Emotional Intelligence
  • Blocks and Limits Removal
  • Crisis Management
  • Problem Resolution
  • Self-Esteem
  • Diet
  • Fitness
  • Wellness
  • Healing
  • Personal Growth
  • Spirituality
  • Decision Making
  • Planning
  • Procrastination
  • Learning
  • Test Anxiety
  • Handling Relationships
  • Handling Power
  • Anxiety and Fear Management
  • Phobias
  • Nervousness
  • Dealing With Depression
  • Anger Management
  • Grief and Dealing With Loss
  • Flexibility and Adaptation
  • Sexual Issues
  • Divorce
  • Love Sickness
  • Home Sickness
  • Parenting
  • Children
  • Career Changes and Transitions
  • Sports Performance

Business Coaching

  • Executive
  • Management
  • Leadership
  • Supervisory
  • Vision and Mission
  • Performance Issues
  • Productivity
  • Profitability
  • Quality
  • Employee Hiring and Retention
  • Emotional Intelligence
  • Goal Setting
  • Strategic Communication
  • Planning
  • Prioritizing
  • Budgeting
  • Revenue Growth
  • Customer Creation and retention
  • Marketing
  • Learning
  • Project Management
  • Entrepreneurship
  • Team Building
  • Facilitation
  • Ethics and Values
  • Sales
  • Negotiations
  • Decision Making
  • Career Planning
  • Time Management
  • Conflict Resolution
  • Mediation
  • Motivation
  • Work- Life Balance
  • Organizational Politics
  • Hierarchies
  • Handling Power
  • Authority Issues
  • Handling Stress
  • Public Speaking
  • Presentation Skills
  • Communication Skills
  • Change of Position
  • Promotion Strategies
  • Interviewing
  • Meeting Management
  • Cultural Change
  • Mergers and Takeovers
  • Cultural Differences
  • Gender Issues
  • Role Issues
  • Identity Issues
  • Adaptation Issues
  • Dedication
  • Perseverance
  • PC Literacy
  • Training
  • Modelling