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Stop Smoking

It does not matter how long you have been smoking, or how many cigarettes you smoke now - we can help you give up smoking FOR GOOD

We are experienced and have extensive training in helping people stop smoking once and for all, using the highly acclaimed IdealYou method. We can help you 'make the switch' from smoker to happy non-smoker easily.

Our Smoke Free technique has already helped many smokers kick the habit for good and enjoy the rewards of a healthier, happier and wealthier life!

Stop Smoking

Your ability to stop smoking permanently depends upon a number of very important factors.

Question 1: Are you physically addicted to smoking ?
If you really can stop smoking by using willpower alone, you are one of the lucky ones. If not, then you have a physical addiction to nicotine, which is why your previous attempts to stop smoking have created withdrawal symptoms. Part of the method that you choose to help you stop smoking must work on this physical level.

Question 2: Are you psychologically addicted?
If you reach for a cigarette with a cup of tea or coffee, if you light up after a meal or if you smoke more when you are socialising or drinking the answer is 'yes'. Part of the method that you choose to help you stop smoking must address this psychological habit.

If you answered yes to questions 1 & 2, you now know that to stop smoking permanently; you need to address both the habit and the addiction! You are not alone. Tens of thousands of smokers are right there with you. Finally we come to question 3 ...


Question 3: Do you want to stop smoking?
The question is not can I stop smoking?, but do I want to stop smoking?

Uppermost in your mind must be the desire – that is, you want to stop smoking or you have at least one very good reason to stop smoking. Do you hate smelling of smoke all the time? Are you sick of coughing and wheezing? Are you worried about heart disease or cancer? If the answer to this question is yes, then you are already half way there, and we can show you how to ‘make the switch' from smoker to happy non-smoker – if the answer is no, then the time is not yet right for you!

The method that you use to stop smoking will also have a significant impact on your success. If you fall into both categories, you need a technique that tackles both categories with equal power. Anything less is like chopping the head off a weed but leaving the root to grow back.

During our research, we have come across many different methods for stopping smoking that claim to have very high success rates. The truth is often very different. IdealYou is a brand new approach to stopping smoking, using the power of hypnosis combined with NLP techniques - and a unique behaviour-modification programme.

This unique stop smoking method is licensed and can only be practiced by appropriately qualified stop smoking specialists across the world and is known as the IdealYou method. With IdealYou, you can kick the smoking habit without withdrawal problems, and without gaining weight.

The treatment involves 2 sessions each lasting about an hour, and a simple 7-day behaviour modification programme to follow between the sessions. This unique method of helping you to stop smoking deals with both the habit and the addiction.

In fact, we are so confident that you will stop smoking using the IdealYou method, that we are able to offer the special

Smoke Free Lifetime Guarantee.


Stop smoking now

This month's featured treatment

70% of men and 63% of women are obese or overweight.

1/3 of children aged 8 - 15 are overweight or obese.

Obesity accounts for 30,000 deaths a year.

Obesity has been linked to diabetes, heart disease, high levels of cholesterol, high blood pressure and strokes. It is also associated with higher rates of certain types of cancer.

95% of all dieters regain their weight after dieting because diets are short-term and not for life, they create the feeling of deprivation, are not practical or realistic and increase levels of body fat.

Your body responds to low calorie diets by assuming that it is experiencing a 'famine' period, so it slows your metabolism to conserve and store more fat.

Diets often exclude important food groups necessary for good health so even if you do lose weight you could be creating health problems for the future.

Talk to us about how the IdealYou weight loss programme help you lose weight using NLP, hypnotherapy and other techniques.