THE INCREDIBLE LIGHTNESS OF BEING! A great film........ but not so easy to identify with that title if you're overweight! 'Yoyo' dieting, and counting calories, denying yourself - and being 'in denial'! - are NOT the best way to become thinner and fitter, and remain so. If you focus on what you DON'T want, you'll keep it. This workshop will explain how that works, how to use your unconscious strategies to your advantage, and how to reach your desired weight and size - and maintain them!

THIN, FAT - YOU CAN CHOOSE SAT 12 AUG 9:30-12:30 HITCHIN STUDIOS £30 investment

 

WOMEN AND HEALTH. There are some health problems specific to women, or which affect women not only physically but also in how they handle them psychologically. With New Oceans ways of addressing these we have seen wonderfully positive results in all kinds of health challenges, including some of the major ones. This workshop will share this approach with you, and help you to apply it to your own challenges.

DO YOU BELIEVE YOU DESERVE TO BE HEALTHY SAT 12 AUG 2:00-5:30 HITCHIN STUDIOS £30 investment

 

KIDS LIKE US. Parenting is the most rewarding - and the most frustrating - job in the world! Even though we know our children 'model' our own attitudes, beliefs, and behaviours in order to survive and grow, they turn - seemingly overnight - from adored and loving babies into the alien race from the planet 'Teenagers'! If you're at your wits' end as to how to re-establish communication with your children, get on together, help them with their schoolwork or exams, then this workshop is definitely for you!

INSPIRED PARENTING SUN 13 AUG 10:00-5:30 HITCHIN STUDIOS £75 investment (lunch included)

 

SMOKING KILLS! There's no avoiding the facts; however many excuses we make, we KNOW that not smoking or smoking is not only a personal choice, it's likely to also be a matter of life or death. So which will you choose? New Oceans has a different way of addressing this dilemma - and willpower is NOT involved, because that word implies a fight! And if you're fighting yourself, you'll lose! Come and experience a new way of quitting - and living!

BE A 'SMOKE FREE ZONE' NOW! TUES 15 AUG 7:00-10:00 HEXTON STUDIOS £30 investment

 

BUSTING HABITS. NLP has uncovered the simple truth that everything we think, believe, and do has its own pattern, or strategy. We form these very early in our lives, in order to survive, so they each had a positive purpose for us. Habits too are repeated patterns of behaviour and beliefs which we run, and then they run us! And even limiting habits once came into this category, once had a positive meaning. However, as we grow older and hopefully wiser, we realise that this is no longer so, and we'd be better off without them. But how do we change what might literally be 'the habits of a lifetime'? This workshop will show you how, based on the knowledge that habits are repeated thoughts, thoughts have structure - and a structure can be re-built as we want it!

LIMITING HABITS DON'T HAVE TO BE FOR LIFE WED 16 AUG 7:00-10:00 HEXTON STUDIOS £30 investment

 

HOME IS WHERE THE HEART IS! Paul has often described NLP as "Feng Shui for the mind!", and a very good analogy it is! This workshop takes a new look at how we arrange our living and our working spaces - what we are anchored to, how to collapse limiting spacial anchors, and how to create empowering ones. Are the colours and textures working for or against your Visual or Kinesthetic preferences? What sounds harmonise or disturb your Auditory sense? Just as the outside is created by the inside, so too our external surroundings affect our inner wellbeing. An intriguing and informative new and unique workshop for everyone who wants to improve their personal-environment quality of life!

MAKING SPACE. & MAKING YOUR SPACE THE 'BEST' IT CAN BE SAT 18 AUG 10:00-5:30 HITCHIN STUDIOS £75 investment (lunch included)

 

JUST THE TWO OF US! Good relationships are what keep the wheels of life turning smoothly, and society healthy. Nation-to-Nation is just a bigger version of person-to-person.......... and neither can work if we don't have the skills to 'read', and honour, someone else's 'map' of the world. Making your one-to-one relationships work takes the ability to discern what drives you, and the other person, your and their values, beliefs, and metaprograms etc.......... and taking back ownership of your emotions! This workshop will show you how to 'read' your partner or associate, how to act or react - and how to choose which! So you will be able to make the most of, AND REJOICE IN, your similarities AND your differences!

RELATING MAGICALLY SUN 20 AUG 10:00-5:30 HITCHIN STUDIOS £75 investment (lunch included)

 

TIME TO LIVE Okay, if you've got time right now, let's get one thing straight - time IS! We can’t manage it, increase it, decrease it, speed it up, slow it down, save it or lose it. It marches on relentlessly day after day, year after year at exactly the same speed, no matter what we do. Time is a constant, and it is one of the few things in life totally unaffected by the use we make of it. No matter how well we spend our time today, we’ll still only get 24 hours tomorrow. And fortunately, no matter how badly we may waste our time, it won’t bear a grudge; we’ll still get our 60 minutes in every hour tomorrow. Sometimes, on a really bad day, I like to remind myself that I am only going through exactly the same number of minutes and seconds as I did on the best day of my life, and I’m going through them at exactly the same speed. They just FEEL longer! But if you follow the "PAR FIVES" perhaps you just can make time to live.

TIME IS PRECIOUS - GIVE YOURSELF MORE WED 23 AUG 6:00-9:30 HITCHIN STUDIOS £30 investment

 

GET THAT JOB! So you're as well-qualified for that new job prospect as anyone else applying.......... but how can you get it ahead of them? How can you present yourself in the optimum way, on your application, and even more importantly, at the interview? Not just the first impression, but also the lasting one, are about not only whether you can DO the job, but also about your rapport and communicating skills, even what you wear; and of course, what you say and how you say it! It's about determining what both you - AND THEY - are looking for........... and achieving it! That's what this workshop will help you do.

HOW TO PRESENT YOURSELF TO SHOW YOU AT YOUR BEST THURS 24 AUG 6:00-9:30 HITCHIN STUDIOS £30 investment

 

WHO ARE YOU? Low self-esteem, a grey or blurred sense of self, could be inhibiting you, and be the root cause of many of your personal, work, and social challenges. This workshop will not only give you the tools to put the colour back into your life, to discover what drives you at the highest level, Identity, to find out what you need - and what you DON'T need - in your life: but also the 'how' of using them to discover the TRUE you, and make it the NEW you!

YOU ARE A UNIQUE INDIVIDUAL - DISCOVER YOURSELF, & GROW YOUR SELF ESTEEM SUN 27 AUG 10:00-5:30 HITCHIN STUDIOS £75 investment (lunch included)

RESERVE A PLACE NOW!