Stress-O-Meter


 
 

Is Your Stress-Level Too High?

Check the Stress-O-Meter to Find Out

Check each statement that applies to you and click score.

 
YES
NO
I have difficulty relaxing.
I feel tired and lifeless most of the time.
I have frequent severe headaches.
I have trouble sleeping at night.
I eat and snack excessively.
I generally feel anxious and unsettled.
I feel stuck in a daily grind.
I have trouble concentrating.
I have tightness in my neck and shoulders.
I have stomach or digestive problems.

 


Contact Information:
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Email


"You cannot discover new oceans unless
you have the courage to turn away from the shore"

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Tel: 01727 869782 Fax: 0870 706 5889
Email: [email protected]
www.new-oceans.co.uk