How satisfied are you with your life? Is everything going as well as it could be? I have designed a "Emotional Meter Reader" to help assist you in identifying what areas in your life you are sending out the right vibes in and what areas you are not.
Below is a simple exercise that can help you you identify areas you need to give your focus, energy, and attention to. It is designed as a wheel. And as you know, if the wheel is not totally inflated it will not function to it's maximum capacity. Is your wheel totally inflated or is it flat? Do you need assistance in getting your wheel inflated?
Below many aspects of your life are encompassed in 8 sections. Take each dimension (or section) and ask yourself, "How emotionally satisfied am I with this dimension? What kind of emotions am I feeling here?" Inside each section, assign yourself a score where "0" is not emotionally satisfied at all (a.k.a. "lousy feelings") and 10 is completely happy (a.k.a. “awesome feelings”). Note a 10 does not mean it cannot be improved or that it will not require continuing attention to maintain this level of emotional satisfaction. It means that, for the moment, you are feeling complete emotional fulfillment in this area. Press submit to determine how balanced your wheel is.
If so, contact me for a complimentary 30 minute coaching session so that we can see if and how coaching can help you.
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| Spirituality |
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| Leisure Activities |
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