THE NLP VISUAL SPELLING STRATEGY
by Robert Dilts
A. Picture the word in your favourite colour.
B. Make any unclear letters stand out by making them look different than the others in some way - e.g. bigger, brighter, closer, a different colour, etc.
C. Break the word into groups of three letters and build your picture three letters at a time.
D. Put the letters on a familiar background. Picture something like a familiar object or movie scene then put the letters you want to remember on top of it.
E. If it is a long word, make the letters small enough so that you can see the whole word easily.
F. Trace the letters in the air with your finger and picture in your mind the letters you are writing.
With long words, people often experience difficulty in being able to initially visualise the entire words easily (especially people new to the process of visualising). Most often what happens is that some letters are clear but the rest get out of focus or hazy. In such a situation one needs some operations to make the unclear letters stand out. In this case there are two more sub-operations that may be used:
a. breaking the word down into groups of letters (typically groups of three); and
b. changing some sub-modality quality of the letters that have been difficult to visualise in such a way that makes them stand out. For instance, the letters can be made brighter, put in one's favourite colour, put on a familiar background, made bigger, etc.
For more information on New Oceans services contact
New Oceans, New Oceans House, 39 Jennings Road, St Albans Herts AL1 4NX
Tel: 01727 869782 Fax: 01727 842181
Email: [email protected]
Copyright © 2001 New Oceans. All Rights Reserved.